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5 Smoothies for Nutrition Under 355 Calories

Smoothies for Nutrition are delicious way to get extra veggies and fruits in your diet. These delicious smoothies for nutrition recipe are under 355 calories per serving and pack in at least 7 grams of filling fiber. An important nutrient that can aid weight loss. Why smoothies? Because Smoothies for nutrition contains all required that your needs for weight loss.

Smoothies can help you feel fuller for a longer period of time and curbs your craving for unhealthy food items. Smoothies are healthy by adding the right quantity of fruits and vegetables makes your smoothies healthy and nutritious. You can add these smoothies recipe in your breakfast. There’s no better way to kick start a day with a satisfying, yummy serving of blended fruits and vegetables as breakfast smoothies.

1. SMOOTHIES WITH BANANA | THEZEROSTRESS RECIPES 

Glass of smoothies with banana

Nutrition (per serving): Calories: 189

Total Fat: 5g, Saturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, Sodium: 301mg,Carbohydrates: 35g, Dietary Fiber: 7g, Sugar: 15g, Protein: 4g

2. SMOOTHIE COFFEE BANANA | THEZEROSTRESS RECIPES

Glass of smoothie coffee banana

Nutrition (per serving): Calories: 345

Total Fat: 15g, Saturated Fat: 2g, Monounsaturated Fat: 6g, Cholesterol: 0mg, Sodium: 155mg, Carbohydrates: 51g, Dietary Fiber: 9g, Sugar: 15g, Protein: 8g

3. SMOOTHIES WITH PEANUT BUTTER | THEZEROSTRESS RECIPES

 

Jar of smoothies with peanut butter

Nutrition (per serving): Calories: 298

Total Fat: 11g, Saturated Fat: 2g, Monounsaturated Fat: 0g, Cholesterol: 0mg, Sodium: 375mg, Carbohydrate: 32g, Dietary Fiber: 8g, Sugar: 15g, Protein: 24g

4. SMOOTHIES WITH AVOCADO | THEZEROSTRESS RECIPES

Glass of smoothies with avocado

Nutrition (per serving): Calories: 210

Total Fat: 6g, Saturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 3mg, Sodium: 43mg, Carbohydrate: 35mg, Dietary Fiber: 7g, Sugar: 18g, Protein: 7g

5. SMOOTHIES WITH PINEAPPLE | THEZEROSTRESS RECIPES

Jar of smoothies with pineapple

Nutrition (per serving): Calories: 352

Total Fat: 20g, Saturated Fat: 6g, Monounsaturated Fat: 6g, Cholesterol: 0mg, Sodium: 153mg, Carbohydrates: 39g, Dietary Fiber: 8g, Sugar: 12g, Protein: 6g

Breakfast smoothies are the perfect for nutrition packed breakfast. These refreshing smoothies can add fresh produce to your diet and the diet of your loved ones without sacrificing flavor. You’ll love how quick you can whip one healthy breakfast smoothies! More such recipes read here.

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